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INTRO TO ASHTANGA

Six-Week Online Course
Jan 10th - Feb 21st, 2021
Donation Based

Join renowned yoga teacher Ty Landrum, and a global community of practitioners, for an uplifting introduction to the brilliant practice of Ashtanga Vinyasa Yoga.  This is a unique opportunity to receive superb guidance in Ashtanga online.

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The Brilliance of Ashtanga

 

Get unlimited access to over 150 hours of guided practices, workshops, and reference materials, with new content added every week for $30/month. There is no fine print and you can cancel at anytime.

Try it free for 15 days

Guided Classes

Access a rapidly expanding collection of guided Ashtanga practices, covering the Primary, Second and Third Series, exploring internal alignment and postural form, pranayama, meditation and visualization. There are shorter practices to support you on days when time is limited, and vinyasa practices for spontaneous exploration.  All recordings of current online classes can be found here.

Workshops

Designed for serious students and teachers of Ashtanga Vinyasa Yoga, the Nectar of Yoga workshop series offers methodical instruction on the internal forms of breath, bandha and mudra that bring the practice alive. With over 10 hours of beautifully crafted video and written material, organized thematically and indexed for easy reference, these workshops promise to lift your practice to new heights. 

Overview

Asana Guides

Members also receive access to the Primary Series and Second Series Asana Guides which cover every posture and movement pattern in each series, with narrated video instruction, vinyasa annotation, and supplemental notes. These practice guides are just like a traditional practice manual, but reimagined for our pixelated times.

Access anywhere, anytime.

Available on your mobile devices via the Kajabi app

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Practice together live

Join Ty every week for live, donation-based classes on Zoom.

All live classes are recorded and available to members.

See Live Schedule

Connect With Our Community

Our members can engage openly with other subscribers from around the world on our internal forums. Ask questions about the material, connect with other like-minded practitioners, and have constructive conversations in an open, warm and supportive space.

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Special Courses

This platform contains an expanding collection of special courses for practitioners of all levels and abilities. These are standalone courses you can purchase and add to your membership library.

TY LANDRUM

Ty Landrum is the director of the Yoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga in the traditional, contemplative and experimental style of his mentors, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.

Ty has been an Ashtanga practitioner since 2005. He was introduced to the method by Jennifer Elliott at Ashtanga Yoga Charlottesville, where he practiced for seven years. In 2012, after completing a doctoral degree in Philosophy from the University of Virginia, Ty moved to Boulder to study with Mary Taylor and Richard Freeman. Since then, under their guidance, he has learned some unspeakably wonderful things about the art of yoga. He now travels the world teaching workshops, intensives and retreats.

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Get unlimited access to over 150 hours of guided practices, workshops, and reference materials, with new content added every week for $30/month. There is no fine print and you can cancel at anytime.

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Intro to Ashtanga 2021

Six-Week Online Course | Jan 10th - Feb 21st, 2021

Donation Based