New Specialty Courses
Second Series Immersion
This five day immersion covers every posture in the Second Series, with adaptations to make the practice accessible, alternative sequencing patterns for different stages of practice, and strategies for working constructively with difficult forms.
Each session includes a 2+ hour practice of asana, pranayama and meditation, followed by a 2 hour workshop.
*Purchase includes six month access to course material.
Third Series Immersion
In this five day immersion, we explore the rhythm and flow of the Third Series, including not only the postures, but the dynamic sequences of breath, movement and awareness to which they belong. We develop strategies for working constructively with difficult forms, and we adapt the postures where necessary to our unique bodies and circumstances.
Each session includes a 2+ hour practice of asana, pranayama and meditation, followed by a 2 hour workshop.
*Purchase includes six month access to course material.
Membership includes...
Guided Classes
Access a rapidly expanding collection of guided Ashtanga practices, covering the Primary, Second and Third Series, exploring internal alignment and postural form, pranayama, meditation and visualization. There are shorter practices to support you on days when time is limited, and vinyasa practices for spontaneous exploration. All recordings of current online classes can be found here.
Workshops
Designed for serious students and teachers of Ashtanga Vinyasa Yoga, the Nectar of Yoga workshop series offers methodical instruction on the internal forms of breath, bandha and mudra that bring the practice alive.
Asana Guides
Members also receive access to the Primary Series and Second Series Asana Guides which cover every posture and movement pattern in each series, with narrated video instruction, vinyasa annotation, and supplemental notes. These practice guides are just like a traditional practice manual, but reimagined for our pixelated times.
Connect With Our Community
Our members can engage openly with other subscribers from around the world on our internal forums. Ask questions about the material, connect with other like-minded practitioners, and have constructive conversations in an open, warm and supportive space.
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Special Courses
This platform contains an expanding collection of special courses for practitioners of all levels and abilities. These are standalone courses you can purchase and add to your membership library.
TY LANDRUM
Ty Landrum is the director of the Yoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga in the traditional, contemplative and experimental style of his mentors, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.
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