GUIDED CLASSES
Access a rapidly expanding collection of guided Ashtanga practices, covering the Primary, Second and Third Series, exploring internal alignment and postural form, with pranayama, meditation and visualization practices as well. There are shorter practices to support you on days when time is limited, and vinyasa practices for spontaneous exploration. All recordings of current online classes can be found here.
WORKSHOPS
Included with the subscription is the Nectar of Yoga workshop series. Designed for serious students and teachers of Ashtanga Vinyasa Yoga, the series offer methodical instruction on the internal forms of breath, bandha and mudra that bring the practice alive. With over 10 hours of beautifully crafted video and written material, organized thematically and indexed for easy reference, these workshops promise to lift your practice to new heights.
OVERVIEW
REFERENCE TOOLS
Subscribing also gives you access to a desktop version of the Ashtangi Practice Guide (also available for iOS) which covers every posture and movement pattern in the Primary and Second Series, with narrated video instruction, vinyasa annotation, and supplemental notes. Ashtangi is just like a traditional practice manual, but reimagined for our pixelated times.
SUBSCRIBE
Subscribe to the Yoga Workshop Online for $30/month and have unlimited access to all above described material, as well as the ability to engage openly with other subscribers on the internal forums. There is no fine print, and you can cancel your own subscription at anytime.
ДЛЯ РУССКОЯЗЫЧНЫХ СТУДЕНТОВ
Видеокурс “Нектар йоги” теперь доступен на русском языке, с русскими субтитрами. Здесь собрано более 10 часов видеоуроков изумительной красоты; для удобства использования и поиска материалы рассортированы по темам. Стоимость месячной подписки составляет 30$. В этот раздел также включена постоянно пополняющаяся коллекция классов под счет (без перевода на русский). Подписку можно отменить в любой момент без дополнительных условий.
SPECIAL COURSES
Apart from subscription content, this platform contains an expanding collection of special courses for practitioners of all levels and abilities.
INTRO TO ASHTANGA
This unique online offering guides you breath by breath through the essential postures and movement patterns of the Ashtanga Vinyasa system. It shows you several variations for each form, and teaches you a gentle but traditional method of expanding the practice on your own. Enrollment gives you full and unlimited access to the course. $108
OVERVIEW
BREATH OF ASHTANGA
An exploration of the internal movement of breath through the lens of Ashtanga Vinyasa Yoga. This course contains six guided asana and breathing practices, together with six workshops on alignment and internal form. Originally given live and online in the spring of 2020. Some experience with Ashtanga advised. Enrollment gives you full unlimited access to the course. $108
ENROLL
SECOND SERIES IMMERSION
An exploration of the Second Series of the Ashtanga Vinyasa system. This course contains five guided asana practices, together with five workshops on alignment covering every posture in this potent series. Originally given online in the summer of 2020. Students of this course should be grounded in a regular Primary Series practice. Enrollment gives you full unlimited access to the course. $108
ENROLL
HALF PRIMARY
A study in adapting and abridging the Primary Series. This course contains five guided Half Primary practices, and five workshops on alignment covering every posture in the series. Originally given online in the summer of 2020. Some familiarity with the Primary Series is assumed, but this is a great course for beginners. Enrollment gives you full unlimited access. $108
ENROLL