Access a rapidly expanding collection of guided Ashtanga practices, covering the Primary, Second and Third Series, exploring internal alignment and postural form, pranayama, meditation and visualization. There are shorter practices to support you on days when time is limited, and vinyasa practices for spontaneous exploration. All recordings of current online classes can be found here.
Members also receive access to the Primary Series and Second Series Asana Guides which cover every posture and movement pattern in each series, with narrated video instruction, vinyasa annotation, and supplemental notes. These practice guides are just like a traditional practice manual, but reimagined for our pixelated times.
Connect With Our Community
Our members can engage openly with other subscribers from around the world on our internal forums. Ask questions about the material, connect with other like-minded practitioners, and have constructive conversations in an open, warm and supportive space.
This platform contains an expanding collection of special courses for practitioners of all levels and abilities. These are standalone courses you can purchase and add to your membership library.
Ty Landrum is the director of the Yoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga in the traditional, contemplative and experimental style of his mentors, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.