Join me online to explore the fine art of vinyasa. Expect to pant, tumble and laugh, then refocus and drop deeper into the body, while remembering what it feels like to learn out of school, where real yoga happens.
This series is not just for deviant Ashtangis but for all intrepid explorers of Hatha Yoga who want to peer deeply into the psychodynamics of asana practice, and learn to work more creatively with sound sequencing princples.
Our sequencing will focus on slow, steady movements, deep builds and high crescendos, all without a script, following the ascending movement of the breath from one energetic center to the next.
How to Sign Up
The requested tuition is 108 USD. If this is prohibitive, please give what you can, then pay some kindness forward to someone around who needs it.
Even if you are unable to make the live Zoom sessions, please register on Zoom so we can send you instructions on how to access the recordings.