PRANAYAMA


A six-week online course in the most exquisite of Hatha yoga practices, hosted on Zoom. All sessions will be video recorded and made available for later viewing to those registered. 

 

FRIDAYS, APRIL 23 - MAY 28
10:00AM - 11:15AM MDT (BOULDER)

 

Requested Donation
$130

Donate
Register on Zoom

The most exquisite of Hatha practices...


Join me online to explore this most exquisite of Hatha practices.

Together we will learn a powerful pranayama sequence, combining eight techniques, that we can use each day to open our breath, lift our spirits and expand the inner spaces of our minds.

Pranayama can transform your asana practice, by opening your body on deep visceral levels, and making space for the natural movements of your breath.

If you have been drawn to add pranayama to your asana practice (or even if you have not considered it much) this is an extraordinary opportunity to learn.*

*This course is contraindicated for people with serious heart conditions, respiratory issues, and PTSD.  People with these conditions should not practice pranayama except with specially-adapted techniques.

How to Sign Up


 

Requested Donation



If the requested amount ($130 USD) is
prohibitive, please make the donation that feels respectable for you.  Whatever your financial situation, you are absolutely welcome to join.

Donate

Register on Zoom



Even if you are unable to make the live Zoom sessions, please register on Zoom so we can send you instructions on how to access the recordings.


Register on Zoom