Live Classes on Zoom
Join our virtual global practice mandala.
These live weekly classes are donation-based. Those who cannot donate are absolutely welcome to join. All classes are recorded and made available to subscribers.
Schedule
Short & Sweet
One hour explorations of breath, movement and postural form. Followed by guided breathing and meditation.
Tuesdays & Thursdays
10:00 - 11:00 AM MST
Meditation
11:00 - 11:30 AM MST
Guided Primary Series
The complete Primary Series, with a slow, steady, rhythmic pace. Followed by guided breathing and meditation.
Fridays
8:00 - 10:30 AM MST
Guided Second Series
The complete Second Series, with a slow, steady, rhythmic pace. Followed by guided breathing and meditation.
Sundays
7:00 - 9:30 AM MST
